Our Wellness Services
Depending on the need for your body, we deploy a variety of techniques to help restore your sense of self and get back to doing what you need to or love.
Physical Therapy
Physical therapy isn’t just about recovery it’s about performance, prevention, and empowerment.With a full-body approach, we not only treat the affected area but work to strengthen and balance the entire.
Manual Therapy
Hands-on healing is at the core of what we do. Manual therapy involves skilled movements of the joints and soft tissues to relieve pain, improve range of motion, and promote long-term healing.
Therapeutic Exercise
Movement is medicine when done correctly. Our therapists design targeted exercise programs to help you regain strength, restore flexibility, and build endurance.
Balance Training
Falls are one of the leading causes of injury, especially for older adults. At Phynix, we offer balance training that helps you stay steady, confident, and independent.
Cupping Therapy
If you're into alternative medicine, cupping may be for you. Cupping results in decreased tissue tension and stimulates blood flow to help restore the affected area.
Stretching
For our more simple muscular issues, stretching can be performed to alleviate pain and tightness. Services can be applied to any body part you see fit. Afterwards, we can provide
Instrument Assisted Soft Tissue Mobilization
While massage may be relaxing, it may not be therapeutic. To enhance the outcome of a massage..
Performance Evaluation
We can take you through an evaluation of upper, lower or entire body. Dynamic performance can be assessed as well for our higher level athletes...
Compression
Our bodies are ripe with inflammation from a variety of sources: diet, daily activities, exercise, work, etc. As such, you may benefit from compression...
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Hours of Operation
Monday – 8am to 6pm
Tuesday – 8am to 6pm
Wednesday – 8am to 6pm
Thursday – 8am to 6pm
Friday – 8am to 2pm
